MEET SARAH
Hello, Iām Sarah Fellez. I grew up in the Northwest where I fostered my love of nature, and then spent eight years in Brooklyn where I fostered my love of big cities before finding my home in Los Angeles. I have worked supporting people my whole life. From waiting tables to coordinating performance galas, my professional life has almost always been in service.
More recently in my life, I have found the healing power of movement through my yoga practice, and now my professional training is allowing me to support people in their own journey of healing movement. I have been practicing yoga since 2015 and I am excited to put all of my knowledge and energetic support towards my students.
My main focus in yoga is accessibility and modifications - I want yoga and all healing modalities to be inclusive and beneficial to every unique body. My classes will be more subtle and "slower" than a traditional flow class, and will focus on alignment and cuing body positioning, as well as harnessing mental focus to create gentle self-awareness. The asana practice of yoga is meant to serve the student, all other things can be allowed to melt away.